for me or a loved one
for me and my partner
for family members
for those like me
Psychodynamic Therapy explores how unconscious thoughts and past experiences influence current behavior. Through open discussion, clients gain insight into their emotional patterns, helping them resolve inner conflicts and improve mental health.
Solution-Focused Therapy is goal-oriented, focusing on finding practical solutions to current problems. Instead of dwelling on past issues, the therapist helps clients identify strengths and develop strategies to create positive change in their lives.
Play Therapy uses the natural process of play to help children express emotions, resolve conflicts, and develop coping skills. It provides a safe space for children to explore their feelings and experiences in a creative, non-verbal way.
16 Pocono Road | Suite 107
Denville, NJ 07834
100 Valley Road | Suite 103
Mount Arlington NJ 07856